Josh Pitzalis

21 Dec, 2022 The lazy guide to losing weight and getting stronger
12 Aug, 2022 Posture assessment
12 Aug, 2022 Soothing painful shoulders
12 Aug, 2022 Dealing with a stiff back
12 Aug, 2022 Case study: David Stephens

#assessment #back #case study #posture #shoulders #strength #weight loss