Josh Pitzalis
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Blog
21 Dec, 2022
The lazy guide to losing weight and getting stronger
12 Aug, 2022
Posture assessment
12 Aug, 2022
Soothing painful shoulders
12 Aug, 2022
Dealing with a stiff back
12 Aug, 2022
Case study: David Stephens
#assessment
#back
#case study
#posture
#shoulders
#strength
#weight loss